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Charlotte Fitness Lifestyles

Win a Fit Bit Blaze in September – #HealthyCLT Charlotte Strong contest

We support the Charlotte Chamber’s Healthy Charlotte initiative and its vision to elevate Charlotte to become one of the healthiest communities in the country.   Join CLTFITLIFE and The Charlotte Chamber’s #HealthyCLT to foster a culture of health and well-being for all.…

Refresh your Fitness Lifestyle – Weekend Active Life Guide

Please note that the graphics are interactive. Click on them to receive more information about the events! CLTFITLIFE event Spotlight: Come join us for a one of a kind day party – a wellness playground! Enjoy health and wellness workshops, yoga,…

Charlotte’s Weekend Activity Guide

Here are week 18 Featured events: Saturday:   Sunday:  

CLTFITLIFE Sweat Party Dance Fitness Challenge

CLTFITLIFE will be taking over the Taste of Charlotte community stage on Sunday June 11th 2017 at 12pm. We have brought out 2 of the hottest dance instructors in the Charlotte region. Janean Benton of J9ine fitness and Corey Cyo…

Charlotte’s Top 10 Fitness and Wellness – June 1 – 5

Charlotte’s Top 10 Fitness and Wellness events – June 3rd Club Pilates in Mooresville Grand Opening Club Pilates in Mooresville is celebrating their Grand Opening this weekend, June 3rd and 4th! Register for a complimentary demo class and you will automatically be…

Taste of Charlotte 5K and Cupcake Run/Walk

Taste of Charlotte is excited to bring back the Race to the Taste 5K and Cupcake Run/ Walk this Saturday. Both will start and end at the Taste of Charlotte on the Saturday of the 3 day festival. Registration is…

Deprivation Is Nonsense

“Saturday is my favorite day – it’s my cheat day!”“I can’t wait until dinner tonight. It’s my cheat meal!”“I’m so excited for this weekend when I can finally have that burger I’ve been craving! I’ve been good all week.”How many…

Charlotte’s Weekly Top 10 Fitness and Wellness Events

What’s good CLTFITLIFE Champions!!! Thanks to everyone who came out to Open Streets 704 this past Sunday. We connected with so many good people. Charlotte is such an amazing place to live! We are finding so many activities for fitness lifestyle families.  We hope…

Charlotte hosts one of the largest Health, Fitness & Sports trade shows in the WORLD

2017 EUROPA GAMES GET FIT & SPORTS EXPO Europa Sports Products is one of the largest sports nutrition distributors in the world, with its corporate headquarters based right here in Charlotte, NC off of Westinghouse blvd.  The Europa games is…

Free Health & Wellness Expo at Duke Energy’s McGuire Nuclear Station

Free Health & Wellness Expo at McGuire Nuclear Station Get fit. Get active. Get moving. Join us for a FREE, healthy afternoon at McGuire Nuclear Station’s EnergyExplorium. Nutritionists, fitness gurus and other wellness experts wil be on hand to discuss…

North Carolina’s first Yoga Cooperative to open in the Lake Norman area

Self-care is the new health care. A heightened awareness of well-being is emerging and the understanding of the mind-body relationship is clearer than ever. iShine Yoga and Wellness wants to help the people of our community develop their self-care, raise…

This Charlotte Non Profit is Driving Fore Improved Community Health

Playing golf has amazing health benefits. It strengthens the heart, burns 1,300 – 2,000 calories and it’s great for the mind. When golf is combine with community health benefits, everyone wins! On March 27, 2017, Care Ring invites you to…

World Birth Defects Day 2017

Every year, about 3% to 6% of infants worldwide are born with a serious birth defect. Birth defects can affect an infant regardless of birthplace, race or ethnicity. In some countries, birth defects are a leading cause of death for…

Parks and Rec Dedicating New Greenway in Cornelius

This 2.6-mile greenway will connect Bailey Road Park at Highway 115 to Highway 21 near the Northcross Shopping Center. For your safety, we remind you to please not enter the work area until construction is complete. Construction is scheduled to be…

Is Acro Yoga Charlotte’s new fitness craze

What is acro yoga? The AcroYoga website describes it as “a blend of the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust,…

First and Only Cryo Sauna in US only at STAX Charlotte

When the right cryotherapy equipment is used, the science of subjecting the entire human body to extreme cold temperatures to stimulate the healing of its circutory, nervous, and energy systems is a powerful remedial technology. According to scientific and medical…