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Category: Blog

Tour BodyWorx Gym in Charlotte North Carolina

    Charlotte, NC based BodyWorx gym is nestled just minutes away from Uptown in the sprawling NoDa (North Davidson) area. We stopped by for a Saturday morning bootcamp workout and to get to know Owner Paul Tryon, his team, and…

Annual Women’s Health Awareness Day Helps Women, Families Enhance Health

Employees from across the NC Department of Health and Human Services recently participated in the Fourth Annual Women’s Health Awareness Day, held at North Carolina Central University in Durham. The conference provided free interactive health education workshops, healthy living presentations, health…

New Clean Juice Multi-Store Owner Making Big Community Impact

Toya & Earnest White are the owners of Clean Juice Northlake and the recently opened Clean Juice Matthews Franchises.  We spent some time talking with Toya and discovered how her search for personal health and love for cashew milk led her into…

My Visit to Charlotte’s Posture Neurologist – Johnny Moses

My Wife Katrina and I had been involved in a car accident back in December right before the Best of Charlotte Health and Fitness awards.  Since then I have been going to see a chiropractor twice a week but I still just…

You must experience Huntersville’s new Float Therapy Spa – First Float

At CLTFITLIFE we meet so many great people by getting out and being active in the community at fitness and wellness events around Charlotte. It feels so great to be living out your purpose while doing what you love, for…

Small North Charlotte Training Studio Delivers Big Results

TC Fitness Lifestyle in the University Area is undeniably one of Charlotte’s most intimate personal training studios where you can get up close and personal with the one and only Owner and Head Trainer Taylor Calamese.  Since 2015 Taylor has…

CLTFITLIFE 2018 New Year Fitness & Wellness Guide

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CLTFITLIFE Winter Shoe Guide

By: Harry Chandler   Charlotte,   You asked for it, so here goes! I as a general rule try and avoid the “what’s the best shoe” conversation…like the plague! Simply put, I think there’s such a wide variety of bests;…

Best of Charlotte Fitness 2017

The 1st annual “Best of Charlotte Health and Fitness” results are in! Thousands of you voted on your favorite people and places in nutrition, lifestyle, wellness, and fitness. Each account could vote only once, so multiple votes by the same…

Best of Charlotte Nutrition 2017

Best of Nutrition: Best Bakery:  1.) Amelie’s French Bakery 2.) Suarez 3.) Sunflour Bakery   Best Cooking Class: 1.) Chef Alyssa’s Kitchen 2.) Sur La Table 3.) Whole Foods Salud Best Dietician: 1.) Tracey Bonoffski 2.) Samantha Eaton 3.) Sarah…

Best of Charlotte Wellness 2017

Best of Wellness:   Best Acupuncturist: 1.) Amy Rhodes 2.) Jane Pearce 3.) Shaina Oberlender   Best Chiropractor: 1.) Matthew Lucas 2.) Green Apple 3.) Carolina Sports Clinic 4.) Dan Zagst 5.) Dr. Cipriani   Best Massage Therapist: 1.) Dekarus…

Best of Charlotte Lifestyle 2017

Best of Lifestyle:   Fittest CEO: 1.) Jillian Frein 2.) Liz Hilliard 3.) Chrystal Rose 4.) Ciara Delgado 5.) Devan Kline   Best Female Hair Stylist: 1.) Lauren Bernstein 2.) Kenna Ehman 3.) Angela Basana   Best Hair Salon: 1.)…

Win a Fit Bit Blaze in September – #HealthyCLT Charlotte Strong contest

We support the Charlotte Chamber’s Healthy Charlotte initiative and its vision to elevate Charlotte to become one of the healthiest communities in the country.   Join CLTFITLIFE and The Charlotte Chamber’s #HealthyCLT to foster a culture of health and well-being for all.…

Refresh your Fitness Lifestyle – Weekend Active Life Guide

Please note that the graphics are interactive. Click on them to receive more information about the events! CLTFITLIFE event Spotlight: Come join us for a one of a kind day party – a wellness playground! Enjoy health and wellness workshops, yoga,…