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Category: Nutrition

New Clean Juice Multi-Store Owner Making Big Community Impact

Toya & Earnest White are the owners of Clean Juice Northlake and the recently opened Clean Juice Matthews Franchises.  We spent some time talking with Toya and discovered how her search for personal health and love for cashew milk led her into…

Best of Charlotte Nutrition 2017

Best of Nutrition: Best Bakery:  1.) Amelie’s French Bakery 2.) Suarez 3.) Sunflour Bakery   Best Cooking Class: 1.) Chef Alyssa’s Kitchen 2.) Sur La Table 3.) Whole Foods Salud Best Dietician: 1.) Tracey Bonoffski 2.) Samantha Eaton 3.) Sarah…

Deprivation Is Nonsense

“Saturday is my favorite day – it’s my cheat day!”“I can’t wait until dinner tonight. It’s my cheat meal!”“I’m so excited for this weekend when I can finally have that burger I’ve been craving! I’ve been good all week.”How many…