Your Local Fitness & Wellness Community Resource

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North Carolina’s first Yoga Cooperative to open in the Lake Norman area

Self-care is the new health care. A heightened awareness of well-being is emerging and the understanding of the mind-body relationship is clearer than ever. iShine Yoga and Wellness wants to help the people of our community develop their self-care, raise…

This Charlotte Non Profit is Driving Fore Improved Community Health

Playing golf has amazing health benefits. It strengthens the heart, burns 1,300 – 2,000 calories and it’s great for the mind. When golf is combine with community health benefits, everyone wins! On March 27, 2017, Care Ring invites you to…